March 15, 2025, 12:47 am
Title :
To avoid hunger and thirst during fasting
- Update Time : Tuesday, March 11, 2025
- 2 Time View
To avoid hunger and thirst during fasting
Devout Muslims around the world are observing Ramadan. Fasting is one of the pillars of Islam. During this month, Muslims abstain from food and drink from dawn to sunset.
While there are some health benefits to abstaining from food and drink for this long period, some may find it difficult to adapt to the sudden change in their eating habits during this month.
Or, many may feel a kind of fatigue and exhaustion as a result of abstaining from food and drink for a relatively long period. Again, this fasting can be difficult for those who suffer from health problems like high blood pressure or high blood sugar. Here are some important tips given by nutrition experts to fast in a healthy way.
More News Of This Category
